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naracoaching

Build a physique
you’re proud of.

Build muscle. Get stronger. Make smarter choices with your training and food.

Find your programme
Coach Nara in his grey compression training shirt
Coach Nara
Book a call

THE NARA PROGRAMME

Your plan.
My guidance.

A guide you can put into practice, with people and conversations to help you use it.

Register interest

First edition in the works. Details and pricing will be confirmed before you join.

The guide

A downloadable training and nutrition guide to follow at your own pace.

The community

A shared space for questions, encouragement and people working towards their goals.

Two live calls

Starting with an onboarding call to show you how to use the programme efficiently.

VIP 1:1
Coaching.

For a plan built around you, with personal attention as your training and nutrition progress.

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Apply for VIP coaching

Training that fits you

Your goals, body, equipment and routine shape the plan.

Food that works for you

Individual nutrition guidance, with practical decisions you can keep.

Your progress, reviewed

Private weekly reviews, feedback and adjustments as you go.

Just here for nutrition?

Meal plan

A personalised plan with portions, food swaps and a shopping guide.

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Ask about a meal plan

The work.
The progress.

Coach Nara’s earlier training photograph, with his face obscuredBefore
Coach Nara’s later training progress, with his face obscuredNow
Nara’s own transformation
Client progress photograph in blue trousers, with face obscured
Client progress photograph in black trousers, with face obscured
Client progress

Everyone’s starting point and progress are different.

Coach Nara outdoors with mountains behind him

ABOUT ME

Hi, I’m
Coach Nara.

Five years of training.
Two years of coaching.

I believe in making the work count. Smarter exercise choices, efficient training and food habits you can actually keep.

Research guides my approach. Your body, goals and routine shape how we put it into practice.

Let’s work together

Start coaching
with Nara.

Tell me what you’re working towards. I’ll follow up on WhatsApp so we can discuss the right support.

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Outside Nigeria? Include your country code.
Keep it to your goals. We can discuss health information privately later.

Your details help Nara understand and reply to your request. No marketing sign-up. Privacy notice.

No payment is taken here. We’ll agree the details before you start.

A few things
to know.

Programme or VIP coaching?

The Nara Programme is being created as a guide, community access and two live calls. VIP coaching is personal and ongoing, with a plan shaped around you and private weekly reviews. Personal nutrition coaching also includes individual reviews, unlike the programme’s shared food guidance.

Can I start as a beginner?

Yes. We’ll discuss your experience, equipment and goals before agreeing the right support. Coaching is available to adults aged 18 and over.

Do I have to share progress photos?

No. You can use the community without posting your own progress publicly. Private coaching conversations stay separate from the group.

What happens when I book a call?

The form sends Nara a call request. You’ll agree a suitable time on WhatsApp before the call is booked. This introductory conversation is separate from the two calls included in the planned programme.